Learn the steps for home fermentation, get simple recipes and discuss necessary tools. Best of all, sample pre-made foods!

Fermented foods nourish our microbiome and help counteract the assault we face from processed foods, medications and environmental toxins. Health benefits include maintaining the integrity of the gut lining and boosting the immune system.

Come see how easy, safe, cost-effective and delicious fermented foods can be!

Join us! Watch for upcoming Fermentation Workshops in 2020 at DMC’s Wellness Center, 14B Tsienneto Rd, Derry, NH (first Floor Conference Room).

The cost for the program, including the pre-made samples is $25.