WELCOME TO WELLNESSfirst!
WELLNESSfirst is a six-week program created especially for DMC patients who have pre-diabetes, high cholesterol and/or high blood pressure. Through a combination of one-on-one and weekly group medical visits, you will learn how to take charge of your health.
This medically supervised program features support and coaching for your health goals and includes a focus on nutrition.
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Easy-to-follow menu plans and recipes
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Cooking demos
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You will learn to set realistic goals and follow through in your day-to-day life.
Cost is just your regular office co-pay per session!
Get on a path to better health with WELLNESSfirst by reserving your spot today!
NEXT SESSION
Classes meet each Wednesday night for six weeks.
Date: Wednesday, March 8 – Wednesday, April 12
Time: 6:00 pm – 7:15 pm (please note that the one-on-one visits start at 5:30 pm)
Location: 14 A Tsienneto Road, Derry for one-on-one medical visits and 14 B Tsienneto Road, Derry for group classes
RSVP: wellness@dmc-nh.com or 603-537-1300
SPACE IN THIS PROGRAM IS LIMITED SO PLEASE RESERVE YOUR SPOT TODAY!
