Behavioral Lifestyle Change: How HMR Can Help You Lose Weight
Weight gain and obesity is a major problem with a large portion of the American population. In fact, according to the CDC, “The prevalence of obesity was 39.8% and affected about 93.3 million of U.S. adults in 2015-2016.” But what causes these rates? Well, there are many theories including food deserts, extra sugar in packaged foods and more.…