Healthy Recipes for Heart Health Month
February 2024 – It’s National Heart Health Month and DMC Registered Dietician, VIctoria Overko, MS, RDN, LDN is sharing some delicious heart healthy recipes. Get inspired by clicking HERE.
Nutrition: The Holidays and Diabetes
The Holidays and Diabetes How to Enjoy Your Food Without Compromising Your Blood Sugar! By Emily Dunkley, MS, RDN, LDN, CPT While the Holidays are often a great time to reconnect with family and celebrate, it is often accompanied with some stress surrounding eating habits. Many people struggle with what feels like endless temptation…
DMC Patient Code of Conduct
DMC Primary Care is committed to providing quality primary care for the entire family. Our patients should expect a safe, respectful, and inclusive environment in all of our practices. In return, we have certain expectations of our patients. Our Patient Code of Conduct outlines some of these expectations. DMC Patient Code of Conduct We…
6 Buttrick Road, Londonderry Practice Closed Due to Power Outage: Providers Relocated
12/23/22 Our practice at 6 Buttrick Road in Londonderry will be closed today, Friday December 23, 2022 due to a power outage. Your provider will see you at the location listed below. (Please note that our practice at 41 Buttrick is open and operating as usual.) 14 A Tsienneto Road, Derry (SECOND FLOOR): –> Robert…
DMC Awards $15,000 in Educational Scholarships to High School Seniors
DMC Charitable Foundation Awards $15,000 in Scholarships to Future Medical Professionals July 22, 2022 – Derry, NH: Last week, Derry Medical Center (DMC) Charitable Foundation awarded scholarships to fourteen local high school seniors who are pursuing careers in a medically-related profession and who also ranked in the top 25% of their class. In 2022,…
What is an RD and how can one help you?
National Nutrition Month: What is an RD and how can one help you? Many of us have a love-hate relationship with food. Even those of us who love to eat can struggle with feelings of guilt and confusion when it comes to food. Food choices can be complicated…and so very emotional! Sometimes it’s good to…
National Nutrition Month: Plan your Meals and Snacks Plan and Prep: Keys to Success for Busy Weeks When our weeks get busy, hectic, and crowded by daily tasks, food choices often come down to convenience. Packaged convenience foods are often loaded with preservatives, and added sugars, and should only be used occasionally rather than relied…
Nutrition: Eating with Balance & Fun!
Eating a Variety of Nutritious Foods National Nutrition Month 2022 The Plate Model: How to Eat with Balance and Fun! Healthy eating is not as binary as we sometimes believe it is! A well-rounded diet should include foods from every food group and have a variety of colors and flavors. A simple strategy to make…
State of NH Announces New COVID-19 Booster Shot Availability
December 1, 2021- The State of NH recently announced the availability of 10,000 COVID-19 booster shots for NH residents 18+ at sites throughout NH on December 11th. Please note that to be eligible (as of today) you must have: Completed Pfizer or Moderna series on or before 6/11/21, or Completed Johnson & Johnson (Janssen) series…
DMC Primary Care Offering COVID-19 Vaccine
DMC Primary Care Offering COVID-19 Vaccine DMC invests in training and equipment to launch vaccine site. Monday, June 7, 2021 Derry, N.H.—Following weeks of clinical staff training and the purchase of a special freezer to store vaccines, DMC was approved by the State of New Hampshire to begin administering COVID-19 vaccines. “The vaccines arrived this…