5 Ways to Have a Healthy Summer

Ah, the joys of summer. Long days filled with warm sunshine that are perfect for playing and picnicking at the park, hanging out at an oceanside beach, or exploring all that New Hampshire has to offer in the great outdoors. But don’t forget about your health. If you’re not careful, all of that sunshine, food and outdoor…

Making Men’s Health a Priority

“Health.” It’s a word that tends to makes men uncomfortable. It’s a topic to be avoided whenever possible. And it’s a subject matter that a lot of men won’t discuss with their spouses, friends or even physicians. According to a survey conducted by the Cleveland Clinic, men prefer to discuss current events, sports or their jobs rather than…

The Zika Virus and You

Summer is here and while the season is typically associated with exciting things like BBQs, outdoor sports and sunshine, it’s important to consider that it also means mosquitoes. Given that mosquitoes are a major part of the Zika Virus, we thought it wise to explain it in full from A to Zika. What is the…