Join us for this FREE Diabetes Awareness Month event as our experts share information and great tips to put you in control. From help with holiday stress to heart health to fitness, nutrition and the latest ways to monitor and control your diabetes, we’re here to help guide you and encourage you.
Join us for interactive demonstrations of Healthy Cooking, Yoga & Reiki, Core Strengthening, Massages, Raffles (Bruins Tickets!) & more! Bring a canned good for the NH Food Bank for extra raffle tickets!
Welcome to a Path to a Healthier, Happier You. Looking for help with weight loss, heartburn, nutrition, exercise, IBS, celiac, thyroid disorders, diabetes or maybe all of the above? All individuals are unique, so getting on the right path to wellness means finding solutions that are tailored to your needs. Introducing Lifestyle Medicine, a personalized…
“It’s like re-booting your digestive system with a clear start.” Consider joining this 31-day, medically supervised group program taught by Ted Brooks, MD, that includes weekly meetings, group and email support, and all the Metagenics products to achieve benefits such as: Reduced food cravings Increased energy Identification of food sensitivities Weight loss Reduced inflammation Improved…
Learn the steps for home fermentation, get simple recipes and discuss necessary tools. Best of all, sample pre-made foods! Fermented foods nourish our microbiome and help counteract the assault we face from processed foods, medications and environmental toxins. Health benefits include maintaining the integrity of the gut lining and boosting the immune system. Come see…
Are you ready to challenge yourself to quit smoking? Join us for a 5-week smoking cessation program to “Beat the Pack.” Let this be the year you finally quit smoking for good! Come to the FREE information session on Tuesday, April 23rd from 5:30 pm – 6:30 pm at our Derry office, 6 Tsienneto Rd.,…
Our Well-Formulated Ketogenic Diet program is an 8-week class of medically supervised group medical visits, led by a medical provider and a Registered Dietitian.