Healthy Recipes for Heart Health Month
February 2024 – It’s National Heart Health Month and DMC Registered Dietician, VIctoria Overko, MS, RDN, LDN is sharing some delicious heart healthy recipes. Get inspired by clicking HERE.
February 2024 – It’s National Heart Health Month and DMC Registered Dietician, VIctoria Overko, MS, RDN, LDN is sharing some delicious heart healthy recipes. Get inspired by clicking HERE.
The Holidays and Diabetes How to Enjoy Your Food Without Compromising Your Blood Sugar! By Emily Dunkley, MS, RDN, LDN, CPT While the Holidays are often a great time to reconnect with family and celebrate, it is often accompanied with some stress surrounding eating habits. Many people struggle with what feels like endless temptation…
$15,000 in Scholarships Awarded by DMC Primary Care Charitable Foundation High school seniors selected from Derry, Londonderry, Windham, Salem, and Bedford June 23, 2021 – Derry, NH: The DMC Charitable Foundation recently awarded 15 separate $1,000 awards to local high school seniors who rank in the top 25% of their class and are pursuing careers…
DMC Primary Care Offering COVID-19 Vaccine DMC invests in training and equipment to launch vaccine site. Monday, June 7, 2021 Derry, N.H.—Following weeks of clinical staff training and the purchase of a special freezer to store vaccines, DMC was approved by the State of New Hampshire to begin administering COVID-19 vaccines. “The vaccines arrived this…
PORTSMOUTH, N.H. — Granite Staters getting the first dose of a COVID-19 vaccine can no longer go to the fixed state sites as inoculations shift to doctor’s offices and pharmacies. Health officials say the emphasis is now on providers helping patients who might be hesitant to get vaccinated. But where they’ll get the vaccine is…
The State of New Hampshire has begun to roll out the newly acquired COVID-19 vaccine. Although this may be the “light at the end of the tunnel,” early supplies of vaccine are limited. DMC is working closely with New Hampshire Department of Health and Human Services (NHDHHS) and we are routinely updated on the State’s…
The flu vaccine is your best defense against the flu. It may prevent you from getting sick altogether, and it will lessen your symptoms if you do get the flu. If you are over 65 and/or have a chronic medical condition (such as asthma, diabetes, or heart disease) it can help you avoid serious complications.…
10 Tips for Reinventing Yourself during “September Is Healthy Aging Month” 1. Do not act your age or at least what you think your current age should act like. Who better to decide what’s appropriate for your age than you, anyway? You’ve earned the right to be who you want to be. Some people may…
Two Things You Need to Know 1. Your Flu Shot is IMPORTANT. Your first and best line of defense for avoiding the flu or lessening the severity of symptoms is getting your flu shot. This is especially important for people who have chronic conditions or are over 65. DMC will begin administering flu shots…
You have been doing everything you can to stay healthy during COVID-19. And even as our communities begin to open up again, you may choose to contine avoiding certain activities that you feel are risky. But, please be sure you aren’t avoiding the very things that keep you healthy. Recent studies show that people are…