The Holidays and Diabetes How to Enjoy Your Food Without Compromising Your Blood Sugar! By Emily Dunkley, MS, RDN, LDN, CPT While the Holidays are often a great time to reconnect with family and celebrate, it is often accompanied with some stress surrounding eating habits. Many people struggle with what feels like endless temptation…
The State of New Hampshire has begun to roll out the newly acquired COVID-19 vaccine. Although this may be the “light at the end of the tunnel,” early supplies of vaccine are limited. DMC is working closely with New Hampshire Department of Health and Human Services (NHDHHS) and we are routinely updated on the State’s…
10 Tips for Reinventing Yourself during “September Is Healthy Aging Month” 1. Do not act your age or at least what you think your current age should act like. Who better to decide what’s appropriate for your age than you, anyway? You’ve earned the right to be who you want to be. Some people may…
DMC Primary Care is conducting Facebook Live lunchtime sessions on a variety of topics that were chosen by our patients. You will have the opportunity to learn and ask questions during these brief 20 – 30 minute sessions. If you missed seeing Susan Olson, RD, LD, speak about Nutrition on 7/8/20 or Dr. Usmani’s presentation…
Why am I feeling so stressed? It is natural to feel stress, anxiety, and worry during and after a major crisis. COVID-19 might fall into that category for you. While everyone reacts differently, and your own feelings will change over time, notice and accept how you feel. Taking care of your emotional health at a…
DMC Primary Care at Bedford has extended hours for appointments almost every weeknight, making it easier than ever to schedule an appointment with your provider that fits your busy schedule. You can schedule same-day appointments for urgent issues that just can’t wait! New Hours in Bedford: Monday – Thursday 8:00 am to 8:00 pm Friday 8:00…
Great news for our DMC Primary Care Medicare patients! In addition to the standard Part B Medicare we also be accept many of the new Medicare Advantage Plans (also known as Part C) such as United Healthcare Medicare Direct. Here is a list of the Medicare plans we will be participating with: AARP Medicare Complete…
Register online below–Do it today!
Now you can schedule appointments at our Londonderry office Monday, Tuesday AND Wednesday nights until 8:00 p.m. The Windham office is open until 8:00 p.m. Monday, Wednesday and Thursday, and of course, the Derry office is open until 8:00 p.m. Monday -Thursday, Fridays until 5:00 p.m. and Saturdays from 8:00 a.m. – 3:00 p.m. …