Breast Cancer Quiz

Breast cancer is the second leading cause of cancer death among women (behind lung cancer). Just under 42,000 women in the United States are expected to die from breast cancer in 2019. Thanks to advancements in medicine and better access to healthcare, death rates have dropped significantly (40% from 1989 to 2016, according to the…

How Millennials Can be Healthier

There is a growing concern about the long-term health of millennials, the generation of people born between the early 1980s and mid-1990s. A recent study from the Blue Cross Blue Shield Health Index shows one-third of millennials have a health condition that will lower their life expectancy and quality of life.

Is the Keto Diet Right for You?

This high-fat, moderate-protein, low-carb diet has enjoyed a great deal of popularity for its ability to produce rapid, dramatic weight loss and also help people manage a variety of medical conditions. How much interest is there in the ketogenic diet? According to Google, there are more than one million searches for “Keto Diet” every month.…