Phone News

New Phone Options

Our New Phone Options have changed to better serve our patients. Please use the menu when calling our office at 603-537-1300. Press 1: For a medication refill or if you are calling from a pharmacy To request a prescription refill, press 1 Press 2: To schedule or change an appointment If you have recently been…

7 Ways to Overcome Summer Allergies

Ahhh summer. Many would argue that it is the best season of all. You can go outside without heavy clothes. The major rains have passed. The kids are happy and out of school. You can swim and go camping. It’s a perfect season! Well, it would be perfect if a good portion of the population…

5 Quick Summer Workouts for Busy Professionals

Rob Gronkowski is 6’6″, 265 pounds, plays football for the Super Bowl champion New England Patriots and has been known to spend up to nine hours a day working out. Many professionals have a hard time finding a few hours a week to hit the gym. With the summer season quickly approaching, you’re probably starting to…

5 Common Vaccines and Their Purposes

Despite some recent controversy regarding certain common vaccines, there is overwhelming medical consensus that vaccinations are essential to public health. The Centers for Disease Control and Prevention summarizes this rather nicely: “It is always better to prevent a disease than to treat it after it occurs. Diseases that used to be common in this country and around the…

Top Tips for Overcoming a Fear of Shots

  From children to their parents and grandparents, age doesn’t discriminate when it comes to a fear of shots. In fact, per Big Shots Get Shots there are actually six medical terms associated with it, only one of which is considered “abnormal” and even that one isn’t uncommon. The terms and definitions are as follows: Aichmophobia: an intense…

5 Ways to Improve Bone Health

Bone health is an issue that all age groups should be concerned with. Though it may sound as if bone-related issues like osteoporosis aren’t an immediate threat to your overall health, that isn’t necessarily true. Even people in their teens and 20’s should look into ways to improve bone health because the truth is; sometimes…

Beneath the Skin: Bone Densitometry and You

When the typical person thinks about their health they tend to concentrate on things like diet and exercise. However, what some don’t consider is the health of their bones. In fact, in some cases your dietary and exercise choices can lead to weakened bones. If your primary care provider thinks that you are trending towards…

5 Need to Know Facts About Lyme Disease

The weather is finally warming up and that means that you and your family will be getting outdoors as much as possible. However, that also means you may be spending time with some less favorable friends; deer ticks. Deer ticks and the Lyme Disease that they spread are something that everyone should be aware of.…