There is a growing concern about the long-term health of millennials, the generation of people born between the early 1980s and mid-1990s. A recent study from the Blue Cross Blue Shield Health Index shows one-third of…
Are you ready to challenge yourself to quit smoking? Join us for a 5-week smoking cessation program to “Beat the Pack.” Let this be the year you finally quit smoking for good! Come to the…
This high-fat, moderate-protein, low-carb diet has enjoyed a great deal of popularity for its ability to produce rapid, dramatic weight loss and also help people manage a variety of medical conditions. How much interest is…
Our Well-Formulated Ketogenic Diet program is an 8-week class of medically supervised group medical visits, led by a medical provider and a Registered Dietitian.
There are several factors people consider when choosing the right primary care provider for themselves and their families, including: Practice location and hours Health insurance coverage Level of comfort, rapport and trust But there is…
Our own Mike Eastman, Director of Imaging for Derry Imaging, was one of several area business people who took part in a recent roundtable sponsored by the NH Business Review. The subject was the issues…
Winter is here and so is the stress we often experience around the holidays. It’s important to know what we can do to keep our immune system up and running in order to stay healthy.…
When the unexpected happens…a twisted ankle during a run; the flu hits out of nowhere; someone just came inside with an embedded tick on his arm; or…oh my goodness is that pink eye…what do you do?…
Women have a lot of things to juggle in their lives. Children, careers, travel, a healthy diet and exercise all take a good deal of time and effort to manage. However, after a certain age…
Wouldn’t we all like to live in a less painful world? That sentiment is one that is valued highly by our new Nurse Practitioner, Krista Radford. Since July 2018, Krista has worked in Pain Management…
Fall is a favorite season for many, but it can also be a stressful time. The kids are back in the thick of school and parents are rushing to transport them and help with homework.…
Nobody wants to catch the flu, but people get it all of the time. In fact, according to WebMD, “5% to 20% of the U.S. population will get the flu, on average, each year.” And, while the flu itself…