Lifestyle Medicine Program

Welcome to a Path to a Healthier, Happier You. Looking for help with weight loss, heartburn, nutrition, exercise, IBS, celiac, thyroid disorders, diabetes or maybe all of the above? All individuals are unique, so getting…

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How Millennials Can be Healthier

There is a growing concern about the long-term health of millennials, the generation of people born between the early 1980s and mid-1990s. A recent study from the Blue Cross Blue Shield Health Index shows one-third of…

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Smoking Cessation

Are you ready to challenge yourself to quit smoking? Join us for a 5-week smoking cessation program to “Beat the Pack.”  Let this be the year you finally quit smoking for good! Come to the…

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