8 Strategies for Boosting Your Immunity
Winter is here and so is the stress we often experience around the holidays. It’s important to know what we can do to keep our immune system up and running in order to stay healthy.…
Winter is here and so is the stress we often experience around the holidays. It’s important to know what we can do to keep our immune system up and running in order to stay healthy.…
When the unexpected happens…a twisted ankle during a run; the flu hits out of nowhere; someone just came inside with an embedded tick on his arm; or…oh my goodness is that pink eye…what do you do?…
Women have a lot of things to juggle in their lives. Children, careers, travel, a healthy diet and exercise all take a good deal of time and effort to manage. However, after a certain age…
Wouldn’t we all like to live in a less painful world? That sentiment is one that is valued highly by our new Nurse Practitioner, Krista Radford. Since July 2018, Krista has worked in Pain Management…
Fall is a favorite season for many, but it can also be a stressful time. The kids are back in the thick of school and parents are rushing to transport them and help with homework.…
Nobody wants to catch the flu, but people get it all of the time. In fact, according to WebMD, “5% to 20% of the U.S. population will get the flu, on average, each year.” And, while the flu itself…
Weight gain and obesity is a major problem with a large portion of the American population. In fact, according to the CDC, “The prevalence of obesity was 39.8% and affected about 93.3 million of U.S. adults in…
Often when patients go to a healthcare facility for an imaging procedure they experience feelings of fear and anxiety. They don’t know the technologist, they don’t know the facility, they don’t know what their results…
For those who haven’t heard of HMR (Health Management Resources), it’s a customized weight loss program we run that, according to our HMR Info Session and Program Basics blog, “involves psychology and medical staff – essentially it’s…
Fifteen high school seniors from six area high schools were selected to each receive a $1,000 scholarship from the DMC Primary Care Charitable Foundation. The scholarship is given to students pursuing careers in a medically…
Nothing can compare to the feeling of sunshine and fresh air on your face and in your hair. Outdoor exercise is one of the most enjoyable ways to improve muscle strength, gain cardiovascular benefits galore…
Lydia Bennett, MD is one of our talented DMC Primary Care Family Physicians. Recently, she was even interviewed for Parenting Magazine! With school just around the corner, we wanted to share some of her answers to frequently…