5 Things You Should Know about Colorectal Cancer Screenings

1. Firstly, what is colorectal cancer? We’ll use the National Cancer Institute’s definition: “Colorectal cancer is a disease in which abnormal cells in the colon or rectum divide uncontrollably, ultimately forming a malignant tumor. (The colon and rectum are parts of the body’s digestive…

Read more

Do you know the ABCs of Diabetes?

Diabetes Awareness Month is a perfect time for those people with diabetes to review their ABCs! A stands for A1C A1C is a blood test that represents your blood sugar average for the past 2-3 months. A1C…

Read more

Healthy Holiday Eating Tips

1. Bring your own healthy dish. Think vegetables!  Without the veggies, your plate will likely be higher in calories and in carbohydrates.  A veggie platter for an appetizer, a salad, or a tray of roasted vegetables are always nice…

Read more

Holiday Stress and Diabetes Management

The holidays present an array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. But with some practical tips, you can minimize the stress that accompanies the holidays. You may even…

Read more