Take back your lifeExperience the benefits of learning to enjoy life.  Join our on-going supportive group to help better manage pain with coping skills to reduce stress, including guided meditation, breath work, and mindful movement for your level. Medically directed by pain specialist Jackie Orent-Nathan, FNP-BC, and Debbie Russell, CYT  (Certified yoga teacher) for the following benefits:

  • Improve chronic pain
  • Enhance your quality of life
  • Discover therapeutic foods to reduce pain
  • Receive individual & group support
  • Experience breath-centered yoga lead by 500-hr. Certified Yoga Teacher, Debbie Russell

Learn More! Talk to your DMC Primary Care provider about this program if you think it might be right for you.

Fee:  Insurance co-pay/qualified medical visit billable for health insurance reimbursements/HSA.