COVID-19 Vaccine Information and Resources

The State of New Hampshire has begun to roll out the newly acquired COVID-19 vaccine. Although this may be the “light at the end of the tunnel,” early supplies of vaccine are limited. DMC is working closely with New Hampshire Department of Health and Human Services (NHDHHS) and we are routinely updated on the State’s…

Have You Gotten Your Flu Shot Yet?

The flu vaccine is your best defense against the flu. It may prevent you from getting sick altogether, and it will lessen your symptoms if you do get the flu. If you are over 65 and/or have a chronic medical condition (such as asthma, diabetes, or heart disease) it can help you avoid serious complications.…

DMC Now Offers Online Self-Scheduling!

Scheduling that Works for You 24/7 from Wherever You Are. DMC patients now have the option of self-scheduling in-office appointments with providers from a desktop, laptop, or mobile device directly from our website, www.DMCPrimaryCare.Com.   Just click HERE and then click on the “Self-Schedule Appointment” button. Be sure to have your insurance information on hand.…

September is Healthy Aging Month!

10 Tips for Reinventing Yourself during “September Is Healthy Aging Month” 1. Do not act your age or at least what you think your current age should act like. Who better to decide what’s appropriate for your age than you, anyway? You’ve earned the right to be who you want to be. Some people may…

Facebook Live Series

DMC Primary Care is conducting Facebook Live lunchtime sessions on a variety of topics that were chosen by our patients. You will have the opportunity to learn and ask questions during these brief 20 – 30 minute sessions. If you missed seeing Susan Olson, RD, LD, speak about Nutrition on 7/8/20 or Dr. Usmani’s presentation…

Could You Be at Risk?

You have been doing everything you can to stay healthy during COVID-19. And even as our communities begin to open up again, you may choose to contine avoiding certain activities that you feel are risky. But, please be sure you aren’t avoiding the very things that keep you healthy. Recent studies show that people are…

Your Health is Our Top Priority

Your health remains our top priority! Taking care of your health right now is the most important thing you can do for yourself and your family. That’s why DMC Primary Care will start seeing patients in all of our offices again STARTING MONDAY, MAY 4TH. We understand the concerns people have amidst the current Covid-19…

Feeling Anxious? You Are Not Alone.

Why am I feeling so stressed? It is natural to feel stress, anxiety, and worry during and after a major crisis. COVID-19 might fall into that category for you. While everyone reacts differently, and your own feelings will change over time, notice and accept how you feel. Taking care of your emotional health at a…